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Balanced Seat Services:

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WHAT I DO:  Performance Development-- I work with riders and their horses to evaluate, deconstruct issues hindering performance and rebuild on a biomechanically solid foundation to give them a highly effective platform for improved performance and longevity through my broad background and decades of problem-solving experience.  Sounds intense, maybe.  How intense just depends on what it is you want to do.  If your goal is to have a fun, safe time with your horse like many riders do, whether you compete does not matter as long as you have a desire to learn and build your relationship with your horse.  If, later you decide you want to try something new, we can navigate towards what interests you, but it's not a requirement.  Simply put, I teach and train all levels of amateurs and professionals and their horses; help them avoid and fix problems through correct work.

LESSONS: There is always room for improvement; always something new to learn.  Intentionally or not, every time you ride, you are training your horse to travel a certain way.  Everything about the way you ride affects your horse and your effectiveness as a part of the partnership you have together.  The good thing about that is, if you learn to control your seat, it is a much easier way to ride.  If you have been at the same level for a while-- any level-- or constantly struggle with the same problems, there are issues that need formal trouble-shooting.  Riding with an incorrect seat further ingrains problems that cause discomfort, insecurity, reduced confidence and miscommunication between horse and rider (see the excerpt from my article Having a Fit in the box at right).  The better your riding, the more you can focus on enjoying your horse and the things you do together. There are multiple approaches toward achieving that depending on how each rider/horse combination learns best.  I work together as a team with my clients to help them develop the knowledge and experience needed to work independently with their horses between lessons. Specific to each individual client and their horse's developmental state, and their goals, training can address among other things:

  • Acquiring a solid foundation from which to progress or explore new activities from;

  • Body imbalances;

  • Riding more confidently, safer & reducing chance of injuries;

  • Increasing flexibility;

  • Remaining steady & secure while navigating uneven terrain & obstacles;

  • Developing clearer & intentional communication with your horse;

  • Learning how your body influences your horse's actions & how to harness that knowledge;

  • Developing strategies for dealing with limitations;

  • Basic Dressage principles & jumping;

  • Horse management & development for better health & riding longevity.

All of these things hinge on riding ability and your horse's current biomechanical state. I work with riders and their own or horses they have leased at their locations (I currently do not have boarding space available at my own farm) which must have a suitable training area with good footing and equipment (ground poles, jumps, cones, lettered Dressage markers, etc.) as necessary.  Lessons are taught in either private, semi-private or group form.  Riders must be capable of caring for, tacking/untacking and controlling their horses themselves, and remain focused and follow instructions for the duration of the lesson.  Their horses must be sound and fit enough for the type and level of riding taught.  If your horse is not currently fit, a fitness program can be designed around your goals.  All students are required to wear an ASTM/SEI-approved riding helmet, boots and gloves, and any other gear as may be necessary.  I work with all levels of amateurs and professionals.  If you are interested in discussing training for yourself or your horse, please contact me.

TRAINING:  As stated above, your performance depends upon your horse's performance.  To enjoy and grow in riding, compatibility of horse and rider in skill level and personality are very important.  Mismatching is counter-productive and generally a safety hazard.  Training takes time because the horse's body has to physically adapt to its increasing demands-- right down to cellular level and tasks like growing new capillaries (see the Conditioning Timetable in the box at right).  This requires a layering process where certain elements must be developed first before others are built upon them in a particular order.  Pre-existing issues take time to deconstruct and any damage caused by them requires a mitigation and support strategy to advance toward better health and performance.  Here are some points on how redevelopment can translate to better riding results:

  • Correcting bad biomechanics reduces the probability of accidents & injuries;

  • Increased focus on your surroundings or task at hand due to decreased need to correct your horse's movement;

  • Better maintenance of balance;

  • Better endurance;

  • Greater responsiveness & maneuverability;

  • Better attitude from less discomfort & being better prepared to handle riding demands;

  • Increased range of motion & reduced limitations;

  • Provides a proper foundation from which your horse can grow into what he or she is best suited for;

  • Overall healthier & longer riding lifetime.

Training and redevelopment is a process, but well worth it for your horse and yourself.  Depending upon the degree and type of issue, sometimes it can require a team approach in coordination with osteopaths, vets and farriers, but most of all, always the owner.  Often feed and management changes are necessary and owners must be willing to participate in the process by ensuring that any such changes are understood and adhered to for the best outcome.  Likewise, if you do not know how to maintain correct movement, I recommend fully participating through training for yourself, as well.  If you would like to discuss your horse's evaluation & redevelopment, finishing or showing, please contact me. Please Note: I do not work with un-started, dangerous or debilitated horses.

CAMPAIGNING:  The Washington, DC Metropolitan Area is a very active horse area.  During any given week, there are many competitions and games of all types and levels to compete in. Owners can have various reasons for campaigning horses, whether they want to do it themselves or have a professional do so.  Some of them are:

  • Giving their horses more experience/finishing their training;

  • Improving performance between the owner's showing seasons;

  • Promoting their horses for sale;

  • Improving or creating a showing reputation for sale or future breeding purposes;

  • For the joy of seeing their horses compete at their full potential;

  • Transitioning an older horse who needs to step down from intense work & find a new career while they are still capable of doing something else.

Campaigning is another level of training which requires a bigger commitment.  If you want to do well-- which does not necessarily mean winning, but rather being your best under given circumstances-- there are the added elements of schedules, shipping logistics, rules, pre- and post-meet care, entries, award programs, weather, to name a few.  It is a greater commitment for a trainer, as well, who is either there to support a client or campaigning a client's horse.  If you would like to discuss campaigning your horse, please contact me.

General Information:

SERVICES:   

My primary requirement of my clients is a desire to learn and willingness to do what is best for each horse.  A good trainer understands that people and horses learn in different ways under different circumstances and has the ability to teach the same point through multiple approaches.  

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BALANCED SEAT RIDING:

Balanced Seat riding is what it sounds like: A way of riding which allows you to stay and work in balance and harmony with your horse.  It is the all-purpose base for all types of riding.

LOCATION:

I am based in the Washington, DC Metropolitan Area around Loudoun County, Virginia, and Montgomery and Frederick Counties, Maryland, but periodically travel farther for groups and other events.

FEES:

Fees vary based upon lesson type (private, semi-private, group) and travel distance. Training fees additionally depend upon frequency and scope of training.

Conditioning Timetable

Time it takes horses to physically adapt to each increased level of training - each level takes 1 to 2 years to achieve depending upon the individual & their growth stage:

2-3 months       Cardiovascular system
5-6 months       Muscles
6-12 months     Ligaments, joint capsules,

                           tendons & hoof tissues

12-24 months   Bones

Please Note: Training must also match the growth process of each horse to avoid damage - physical maturity occurs at around age 6 to 8 years.

Excerpt from my Blog article HAVING A FIT

.     .     .     .     .

 Classical training is based on movements that are innate to horses, those that they naturally perform freely at-will. In other words, unless you are seeking to teach your horse tricks, training is not about teaching a horse how to pick up a specific lead, for example; it’s about developing communication with your horse so that you can fluently translate your request for him to do something he already knows how to do. He already knows how to pick up the lead he wants; he has done it on his own since birth. But, add the weight, balancing and communication issues of a rider and tack, and you have to build him up physically so he can handle carrying you in the first place, and more so for him to do it with correct form and energy; and, when you want a specific lead, you have to physically set him up for it the way he would do it for himself on his own. The more correct form and development the both of you have, the easier it happens. When you work with a horse this way– in his own "language"– it’s a rare horse that doesn’t instinctively respond correctly. Something (pain, weakness, bad footing, a distraction, etc.) or someone (you, the horse) would have to cause him to rearrange himself incorrectly to get it wrong. There are things that horses need to learn, but the majority of the learning is on the rider. Did you know that if a horse is properly strengthened to carry you and himself he will automatically put himself on the bit/into the bridle? No extra tack or pulling required. Copyright © 2014 Martha A. Clagett

To read my entire article, please see my Blog section.

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